Best 11 Recipes Of Colombian Cuisine

Best 11 Recipes Of Colombian Cuisine


Colombia , at the northwestern tip of South America . Geographically it has coasts on the Pacific and the Atlantic. Crossed from South to North by the Andes Mountains, Colombian cuisine is a good example of multiculturalism . It mixes indigenous, Spanish and African influences.

Between exotic fruits, grilled fish and excellent coffee, the cuisine exalts the ingredients in lightly seasoned dishes , without spices or spiciness, without decorations or copious garnishes; that is, prepared with simplicity. Here the quality of the food is good and varied. Among the most representative regional dishes are the ajiaco Santafereño, the tumba paisa, the mote de queso, the Tolimense suckling pig, the mamona or veal a la llanera, the mute Santandereano, the tamale and the fish, especially in the coastal regions.

Corn is very important in Colombian culture, it is a sacred food for indigenous communities. Being a producing country as well, many dishes are cooked with corn, like some of those mentioned above.

It is also the basic ingredient for making arepas , the corn cakes that you will find everywhere. Common in the morning for breakfast and at lunchtime at noon or at night, it is a bit like our bread in Spain. Corn is also found in La Mazamorra, a soup made of corn and milk (or water) that can be eaten hot or cold.

Locals do not usually drink water or alcohol at the table, but rather drink fruit juices. In Colombia there are many exotic fruits , such as passion fruit , papaya , mango , soursop and feijoa, among others such as sapote, which appears to be a coconut on the outside and a melon on the inside. Full of nutrients, its flavor is special and reminiscent of a mix between mango and carrot or pumpkin. Another curious fruit native to the Pacific is the borojo. This sweet aphrodisiac from the rainforest has a vanilla-flavored pulp. Many describe it as the essence of what Colombia offers.

In Colombia, you can find food at all hours and on almost every corner. There are lots of small snacks, most of which are fried. At sweet time, they love the arequipe here . It is a thick cream made with milk and sugar . It is common to find wafers, which are basically round, thin cakes filled with arequipe, cheese and even blackberry syrup or jam. At the end of the year, they usually eat Custard with fritters. This is made with corn, sugar, milk, butter and cinnamon. This dessert is synonymous with December gatherings and is often made in large quantities to share with the family.

To get inspired and treat yourself, some of the emblematic dishes that cannot be missing on a Colombian table.

1. Homemade arepas



Ingredients For 6 units
  1. White pre-cooked corn flour180g​
  2. Cold water300ml​
  3. Dessert teaspoon salt1
  4. Grated cheese for the filling90g​
  5. Cooked chicken breast for the filling1
  6. Small avocado for the filling

How to make arepas

Difficulty: Medium

Total time32m​
Elaboration20m​
Cooking12m​
Repose15 m

The first thing we must make is the dough, so we will mix the corn flour, water and salt and make a ball when it is very homogeneous, letting it rest in the refrigerator for 15 minutes, wrapped in transparent film.

After that time we make six equal sized balls, work them with our hands and flatten them delicately.

Once ready, we cook them in a non-stick pan, with olive oil for about six minutes on each side at a medium-low temperature.

When the arepas are ready, we make a cut in one of the sides and fill it to taste with the mixture of ingredients: cheese, chicken and avocado mashed with a fork.

2. ajiaco


ajiaco colombiano near me

Ingredients for 6 people . 400 g creole potatoes (or monalisa), 250 g pastusa potatoes (or kennebec), 2 g chives, 0.5 chicken, 1 sprig of fresh cilantro, 1 bunch of guascas (herbs), 3 cloves of crushed garlic, chicken broth, 300 g cooked corn in grains, 1 aguazar cut into slices, 1 handful of capers, 1 cup of heavy cream, salt and ground black pepper.

Elaboration . Peel and cut the potatoes into finger-thick slices. We cut the chives in half. Add the potatoes, chives, seasoned chicken, garlic, and cilantro to the casserole and cover with the chicken broth. We let it cook at a minimum boil, covered for 45 minutes. Take out the chicken, shred it and put it back together with the corn and guascas, letting it cook for 10 more minutes uncovered. When it is ready, we accompany the ajiaco with peeled and sliced ​​avocados, whole capers and heavy cream to the diner's taste.

3. Rice with chicken

colombian chicken and rice

Ingredients : for 4 people . 250 g chopped chicken, 400 g bomb rice, 1 l chicken broth, 2 cloves of garlic, 100 g red pepper, 100 g green pepper, 1 ripe tomato, 5 g chorizo ​​pepper pulp, 150 ml white wine, salt and pepper , extra virgin olive oil.

Elaboration : Season the chicken pieces with salt and pepper and sauté them in a 40 cm diameter paella pan with a generous splash of extra virgin olive oil. We only want them to take color on the outside, so, as soon as they brown slightly, we remove them from the paella and set aside. Peel the garlic cloves and chop them finely. We add a little more oil to the paella if we see it necessary and sauté them over low heat. Before they brown, add the two types of pepper, cleaned and cut into small cubes, season with salt and pepper and continue sautéing for a couple of minutes. We wash the tomato well, cut it in half and grate it. We add to the paella along with a tablespoon of chorizo ​​pepper. We stir and sauté for a couple of minutes. Add the white wine and let the alcohol evaporate before adding the rice and sauté, stirring constantly, for another minute. Finally, we add the chicken to the paella along with three glasses of the chicken broth and increase the heat to maximum. We reserve the rest of the broth. We stir well to distribute the chicken throughout the container and, when the broth starts to boil, we count three minutes. We test the salt level and adjust it if necessary. After this time, we lower the heat and cook the rice with chicken for 15 minutes without touching the rice, stirring, or anything similar. If the rice is dry of broth, we add the reserved one little by little, but it may not be necessary. After the cooking time has passed, remove the paella from the heat, cover with a clean cloth and let it rest for five minutes before serving. For the rice with chicken to come out perfect, it is important that the paella is of the indicated diameter and that the fire on which we cook it covers its entire base. If the fire is smaller than the paella, only the center will be cooked and the rice on the sides will be raw. In this case, if you use a smaller paella that fits your plate or burner, reduce the quantities of ingredients so that the rice is well spread over the base in a thin layer.

4. Grilled sea brea



Ingredients for 1 person . 1 portion of sea bream, extra virgin olive oil, salt
Elaboration . We have two options for this recipe and in both of them we are going to ensure that the skin does not stick to the pan. On the one hand, cooking the sea bream open, which is the most practical way to secure the skin. In this case what we have to do is heat a little olive oil on the griddle, putting some baking paper in the pan. Season the sea bream with salt and pepper, place it on the meat side when the pan is hot over medium heat and cook for three minutes. We turn and cook for another three minutes. If what we have are clean sea bream fillets, the procedure changes slightly. Now we have to put a little olive oil in the pan, over high heat, and when it is very hot we reduce the heat to medium and put the sea bream with the skin part in the pan. We apply light pressure with our hand or put a weight so that the skin does not shrink and retract and let it cook for three minutes. After this time, we turn off the heat, turn the sea bream over and cook it with the residual heat for a minute on the meat side.

5. Meat Empanadas


beef empanadas

Ingredients for 6 people . 275 g white pre-cooked corn flour, 365 ml water, 6 g salt, 2 strands of saffron, sunflower oil to stretch the dough, 400 g minced beef for the filling, 1 small onion for the filling, 1 green Italian pepper for the filling, 0.5 red pepper for the filling, 2 tablespoons of tomato sauce for the filling, 2 tablespoon of olive oil for the filling, 1 sweet pepper for the filling, 1 onion powder for the filling, several fresh cilantro leaves chopped, salt and ground black pepper.

Elaboration . The first thing we must do is the filling, since it must also be cold before filling the empanadas, so we sauté the meat in a pan and set aside. In the same pan, sauté the onion and peppers with olive oil, add the paprika, the homemade tomato sauce and the previously sautéed meat. We add the cilantro at the end and cook the whole thing for a few minutes, adjusting the salt and pepper and then letting it cool. Once this is done, we move on to the dough. To do this, we heat part of the water and infuse the saffron into that water for a few minutes. Then we mix all the ingredients in a bowl, work them for three minutes with our hands and let them rest in the refrigerator covered with plastic wrap for at least 30 minutes. After that time, we put a large piece of transparent film on the counter and paint a piece, about the size of a small plate, with vegetable oil. We put a fist-sized ball of dough on that oil and fold the plastic wrap over it in such a way that we can flatten the ball with a rolling pin without the dough sticking to it. Once stretched evenly, we remove the fold of film, put a tablespoon of filling on the stretched dough and with the help of the film we fold the dough over the filling. We flatten slightly and with the help of a large pasta cutter, or a plating ring or an inverted bowl, we mark a half moon, leaving the filling enclosed, pressing all the way down so that the dough is cut through the film. When we separate the film, we remove the excess dough that we can reuse and keep the filled crescent on a plate, waiting for it to fry. When we have done the same with all the empanadas, heat plenty of vegetable oil—preferably sunflower, which gives less flavor—in a deep frying pan and fry until the empanadas are golden brown—about three minutes. We remove and drain the excess fat with absorbent paper. We serve hot.

6. hogao


Ingredients for 3 people . 4 tomato, 1 green onion, 1 clove of garlic, 1 teaspoon of ground cumin, salt and ground black pepper, extra virgin olive oil.

Elaboration . We cut the tomatoes into one centimeter cubes and chop the onion to the same size as the tomato, in addition to chopping the garlic very finely. Heat the oil, add all the ingredients and sauté over medium heat until the tomatoes and chives are completely cooked and enough liquid has evaporated to have a thick sauce texture, which will depend on our taste and our heat.

7. Homemade custard


homemade flan

Ingredients for 4 people . 500 ml milk (with or without lactose, or vegetable), 1 cinnamon stick, 1 small or medium vanilla pod, 1 lemon peel, 4 egg yolks, 75 g cornstarch, Maria cookies.

Elaboration . Place the milk in a saucepan with the cinnamon stick, the vanilla pod that we opened with a knife and the lemon peel - only the yellow part. Heat, bring to a boil and remove from heat. Let it infuse for 15-20 minutes and strain. Place the egg yolks with the sugar in a bowl and beat with a whisk. Add the cornstarch, beat well and gradually add the milk, mixing with the whisk to leave a homogeneous texture. Heat a container in a water bath and pour the preparation. Heat, without letting the water boil, stirring constantly with the whisk, so that it does not stick. Continue cooking for about 10 minutes or more, until thickened. Remember that when hot the mixture will always be more liquid than when it cools. Fill the containers that we like the most and let them cool a little. Carefully place a Maria cookie on top of each serving and place in the refrigerator. Let cool completely for a few hours before serving.

8. Patacon Pisao


patacon pisao

Ingredients for 4 people . 2 plantains, 1 kg pork ribs, 1 onion, 1 carrot, 4 cloves of garlic, 1 kg tomato, 1 avocado, 2 red peppers, 1 spring onion, 1 branch of fresh cilantro.

Elaboration . To make the patacón, peel the banana, cut it into four pieces, discarding the ends. Cut into 5cm pieces. Fry the eight pieces in plenty of oil for five minutes. Take out and let cool. When it is warm, mash it with a board until it is like a biscuit and fry again for five minutes until crispy. For the shredded meat, braise the pork ribs in the oven for six hours with onion, carrot, garlic and white wine. For the roasted peppers, wrap them in aluminum foil and put them in the oven for 30 minutes. For the sauce, peel the tomato, chop it along with the onion and garlic. Cook everything with olive oil until you achieve a sautéed texture. For the filling, shred the rib with the roasted peppers in strips and the sauce. Mix everything. To assemble, place the patacón on the base as if it were a pizza, add the meat and pepper mixture on top, and cut some cubes of avocado to decorate the patacón. Finish with a minced spring onion and cilantro.

9. Patacón or fried plantain with pineapple



Ingredients for 4 people . 2 plantains, 2 slices of natural pineapple, 0.5 chilli, 0.5 red onion, 5 ml lemon juice, fresh parsley or cilantro, coarse salt, extra virgin olive or sunflower oil for frying.

Elaboration . Peel the bananas. Remove the ends and make a long longitudinal cut in the rind without piercing the meat. Cut into slices of about 3 cm. Heat plenty of oil in a saucepan, deep frying pan or deep fryer, and fry the bananas in turns, so as not to overload the space too much. Remove when they start to turn golden brown and let drain on kitchen paper. Wrap each portion in a sheet of paper and flatten with a hammer or rolling pin. Fry again until golden brown and crispy to taste. Let drain on kitchen paper and add coarse salt. To accompany, peel two slices of pineapple, cut into small pieces and mix with chopped red onion, a little chilli paste, lemon juice and chopped parsley. Season to taste.

10. Stuffed potatoes


stuffed potatoes near me

Ingredients for 6 people . 300 g minced beef, 3 cloves of garlic, 1 onion, 1 leek, 1 carrot, 0.5 red pepper, 1 celery, 400 g homemade fried tomato, 175 ml red wine, 1 teaspoon dried oregano, salt and ground black pepper , ground cumin, wheat flour for the boleado, egg for the boleado, breadcrumbs for the boleado, 3 medium potatoes, extra virgin olive oil for frying.

Elaboration . We boil the potatoes with their skin in plenty of salted water and in a large frying pan we fry the minced meat. When it is ready, we take it out and reserve. In that same saucepan, we sauté the cut vegetables in brunoise for 25 minutes, moisten them with the wine and let them reduce to dry. Add the tomato sauce, the meats, half a teaspoon of cumin and cook over low heat until the mixture is almost dry, evaporating the water from the tomato sauce. Once ready we let it cool and reserve. When the potatoes are cooked, we take them out, peel them and mash them with a hand or mechanical masher, taste and adjust the salt and pepper. We make balls with the sofrito of about 20-30 gr (depending on the size you want to make the balls) and we put them in the freezer until they are completely frozen. We also make balls with the mashed potato that we will flatten with our hands or a rolling pin on the counter, leaving a thickness of one centimeter, we put the meat ball in the center and close it by making a ball with our hands. We pass through flour, beaten egg and breadcrumbs, drain the excess and fry over medium heat in mild olive oil or sunflower oil, completely submerged, until completely golden. We remove, drain the excess oil and consume hot or warm.

11. Colombian sancocho


Sancocho

Ingredients: for 6 people . 750 g beef rib, 500 g pork tail, 500 g chicken, 0.5 cabbage, 2 leek, 2 ears of sweet corn, 2 plantain, 4 potatoes, 1 cassava, 2 carrots, 1 sweet potato, 1 spring onion, clove of garlic , fresh coriander, fresh parsley, ground cumin, salt and ground black pepper.

Elaboration: We cook the beef rib for 30 minutes in a pressure cooker in salted water and reserve the rib and the broth. Then we peel and cut all the vegetables into pieces of approximately two centimeters. Additionally, we chop the garlic, cilantro and parsley very finely with a knife. With the mise en place ready, we put the cooking broth of the strained rib,** the pork tail cut into pieces, the chicken (even with its carcass) in a saucepan** to cook and bring to a boil, removing the foam that will come from cooking the pork and chicken. Then we add all the vegetables, cover, completing the broth with water until covered and season with salt and pepper. When it comes to a boil again, skim the foam again, add the chopped herbs, reduce cooking to minimum and let it cook for another half hour until the chicken is completely cooked. When it is, we take it out, fray it and reserve it along with the beef rib. We check the doneness of the vegetables every five minutes and when they are all cooked we add the shredded chicken and the beef rib, letting the whole thing cook for another five minutes. After that time we serve it the Colombian way. On the one hand, the broth. On the other hand, meat and vegetables.

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